Chewthis's Journal, 12 Apr 20

FBS 6.4
1 5.9
2 5.2

81.6 kg Lost so far: 13.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
9401 kcal Fat: 385.49g | Prot: 1333.37g | Carbs: 69.61g.   Breakfast:  Onions , Bertolli Balsamic Vinegar,  Extra Virgin Olive Oil,  Green Cabbage,  Chicken Breast, Safeway Ramen Instant Noodles - Chicken Flavour. Dinner:  Mashed Potatoes (Whole Milk and Butter Added) ,  Cooked Brussels Sprouts (Fat Added in Cooking),  Turkey Meat (Cooked, Roasted) . Snacks/Other: Haagen-Dazs Salted Caramel Ice Cream Bar, Peek Freans Digestive Cookies, Dairyland Whipping Cream,  Coffee. more...
steady weight

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Chewthis's Weight History


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