Weigh In record (no journal entry) for 12 April 2020
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57.3 kg
Lost so far: 15.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 84.22g | Prot: 107.06g | Carbs: 230.50g.
Breakfast: Keebler Zesta Original Saltine Crackers, Welch's 100% White Grape Juice (Bottle), Little Debbie Easter Egg Brownie. Lunch: KFC Biscuit, KFC Macaroni & Cheese (Large), KFC Mashed Potatoes & Gravy, KFC Extra Crispy Tenders. Dinner: Eat Smart Vegetable Medley, Potatoes O'Brien, Cream of Chicken Soup, Great Value Sharp Cheddar Cheese, Light Sour Cream, Steak (Lean Only Eaten). Snacks/Other: Snickers Snickers Bar (1.86 oz), Russell Stover Millionaire Rabbit. more...
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Gaining 0.6 kg a Week
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peeperjj's Weight History
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