Weigh In record (no journal entry) for 12 April 2020
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 60.77g | Prot: 41.91g | Carbs: 147.56g.
Breakfast: Consum Napolitana de Chocolate, Aceite de Oliva, Hacendado Salmón al Natural (Escurrido), Huevo, Tomates, Pepino, Philadelphia Queso Untar, Aguacate, Pan de Pueblo. Dinner: Hacendado Arándanos Enteros , Makro Frambuesas Frescas, Hacendado Fresa o Freson, Hacendado Leche Semidesnatada, Plátano. more...
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1293 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Resting - 23 hours and 45 minutes. more...
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Losing 2.1 kg a Week
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laboalba's Weight History
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