Weigh In record (no journal entry) for 12 April 2020
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56.5 kg
Lost so far: 8.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 84.97g | Prot: 149.84g | Carbs: 254.16g.
Breakfast: Kurkku, Milbona Salad Cheese Greek Style, Peruna, Omena, Kananmuna, Atria Vuolu Kana Fajitas, Hochland Cheddar, Laitilan Proegg Valkuainen, Kananmuna, Green & Black's White Chocolate, Omena. Lunch: Milbona Salad Cheese Greek Style, Kurkku, Pinaatti, Risella Meksikolainen Valmisriisi, Omenat, Kotimaista Broilerin Fileepihvi. Dinner: Peruna, Atria Naudan Parempi Jauheliha 10%, Parsakaali. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus. more...
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Losing 0.7 kg a Week
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OlgaFit2023's Weight History
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