Weigh In record (no journal entry) for 11 April 2020
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87.9 kg
Lost so far: 25.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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4320 kcal
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Fat: 182.16g | Prot: 33.74g | Carbs: 658.43g.
Lunch: Corn, Vegetable Oil. Dinner: Vegetable Oil, Corn. Snacks/Other: Vegetable Oil, Corn, Venco Chalk Licorice, Vegetable Oil, Corn. more...
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Gaining 6.0 kg a Week
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