Sparrowsquirrel's Journal, 11 Apr 20

Same
47.5 kg Lost so far: 1.0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
388 kcal Fat: 18.59g | Prot: 11.57g | Carbs: 46.95g.   Breakfast: Fresh & Easy Cut Mango, Nature's Promise Mango Slices, Ambrosia Apple, Quaker Quick Oats, Califia Farms Unsweetened Vanilla Almond Milk, Great Value Mixed Nuts, Lemon, Water. more...
steady weight

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Sparrowsquirrel's Weight History


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