Weigh In record (no journal entry) for 11 April 2020
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88.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 52.82g | Prot: 54.62g | Carbs: 187.22g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, General Mills Honey Nut Cheerios, Sugar, Lactose Reduced 1% Fat Milk, Hood Simply Smart Fat Free Half & Half. Lunch: Pepperidge Farm Farmhouse Hearty White, Peter Pan Creamy Peanut Butter, Bonne Maman Strawberry Preserves. Dinner: Stop & Shop Fruit Cocktail Sweetend with Splenda, Extra Virgin Olive Oil, Whole Foods Market Boneless Skinless Chicken Thighs, Macaroni or Noodles with Cheese. Snacks/Other: ConAgra Foods Snack Pack Butterscotch Pudding. more...
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Losing 1.9 kg a Week
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2525Sophie's Weight History
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