Weigh In record (no journal entry) for 11 April 2020
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56.6 kg
Lost so far: 8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 64.94g | Prot: 131.55g | Carbs: 218.46g.
Breakfast: Parsakaali, Atria Vuolu Kana Fajitas, Omena, Kananmuna, Peruna, Green & Black's White Chocolate, Omenat, Laitilan Proegg Valkuainen, Kananmuna, Hochland Cheddar. Lunch: Omenat, Pinaatti, Milbona Salad Cheese Greek Style, Kurkku, Risella Meksikolainen Valmisriisi, Kotimaista Broilerin Fileepihvi, Parsakaali. Dinner: Parsakaali, Atria Naudan Parempi Jauheliha 10%, Peruna. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus. more...
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Gaining 0.7 kg a Week
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OlgaFit2023's Weight History
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