Weigh In record (no journal entry) for 09 April 2020
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51.9 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 46.63g | Prot: 39.33g | Carbs: 169.32g.
Breakfast: Barres Tendres Granola Sans Cuisson, Banane, Café, Becel Margarine Or, Bagel Maison. Lunch: Armstrong Marble Cheese Stick, Ludo Sauce à la Viande, Courges d'Hiver Spaghetti. Snacks/Other: No Name Fruit Blend, Kellogg's Minis Rice Krispies Squares, Barres Tendres Granola Sans Cuisson. more...
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Gaining 0.6 kg a Week
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