Mau014's Journal, 10 Apr 20

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Weigh In record (no journal entry) for 10 April 2020

51.8 kg Lost so far: 4.9 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:

1455 kcal

Fat: 55.25g | Prot: 26.36g | Carbs: 231.83g. Breakfast: Café, Banane, Becel Margarine Or, Bagel Maison. Lunch: Galettes de saucisses en feuilles de laitue. Dinner: Biscuits tendres à l'avoine et aux trois fruits, Camp Side Super Giant Marshmallows Whites, Almond Breeze Unsweetened Vanilla Almond Milk, Quaker Cap'n Crunch. Snacks/Other: So Delicious Salted Caramel Swirl Non-Dairy Frozen Mousse. more...

1414 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours. more...

Losing 0.6 kg a Week

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Mau014's Journal, 10 Apr 20

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Mau014's Weight History