yohoyoh's Journal, 10 Apr 20

the candy is lethal. 😲
87.0 kg Lost so far: 26.3 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
4014 kcal Fat: 178.09g | Prot: 179.92g | Carbs: 419.91g.   Breakfast:  Milk (Nonfat). Dinner: Target 85/15 Ground Beef, Target 85/15 Ground Beef, Target 85/15 Ground Beef, Food Lion 85/15 Ground Beef. Snacks/Other: Venco Chalk Licorice,  Licorice, Vegetable Oil, Corn. more...
2119 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 2.5 kg a Week

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yohoyoh's Weight History


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