Weigh In record (no journal entry) for 10 April 2020
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71.6 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 35.92g | Prot: 59.68g | Carbs: 26.51g.
Breakfast: Strawberries . Lunch: Hard-Boiled Egg . Dinner: Cooked Broccoli (from Fresh), Steak. Snacks/Other: Vodka, 1% Fat Milk. more...
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Losing 4.6 kg a Week
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Devon.kennedy's Weight History
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