Weigh In record (no journal entry) for 10 April 2020
|
46.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 38.37g | Prot: 41.40g | Carbs: 170.16g.
Breakfast: 100% Whole Wheat Bread, Peanut Butter, Peek Freans Family Digestive Biscuits, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch. Lunch: Starbucks Buttermilk Blueberry Muffin, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Strawberry Acai Refresher. Dinner: Lean Ground Beef, Kraft Kraft Dinner. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|