Weigh In record (no journal entry) for 10 April 2020
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87.3 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 15.28g | Prot: 121.83g | Carbs: 59.27g.
Lunch: Lettuce Salad with Assorted Vegetables, Sam's Choice Sweet Hawaiian Slider Buns, Great Value Fully Cooked Grilled Chicken Breast Fillets. more...
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Gaining 0.0 kg a Week
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bryan77727's Weight History
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