Weigh In record (no journal entry) for 03 October 2010
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139.5 kg
Lost so far: 19.2 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2010:
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2128 kcal
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Fat: 81.48g | Prot: 74.46g | Carbs: 223.36g.
Breakfast: sweet peas, kfc mashed potatoes, tea. Lunch: Chicken Strip Basket with Country Gravy (4 Piece). Dinner: red beans, sweet corn, cheese burger. more...
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Gaining 9.5 kg a Week
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foreverfrost's Weight History
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