noreenjrp31's Journal, 27 Apr 13

noreenjrp31's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2013

79.4 kg Lost so far: 2.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2013:

1307 kcal

Fat: 36.33g | Prot: 59.15g | Carbs: 195.33g. Breakfast: 100% Whole Wheat Dinner Roll, Chicken Nugget, Pure Almond Milk - Vanilla, Whole Grain Cheerios. Lunch: tuna and oatmeal croquette, White Rice. Dinner: Espaguetis con Salsa de Tomate y Albóndigas. Snacks/Other: Gala Apples. more...

2059 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

noreenjrp31's Weight History

View Complete History

noreenjrp31's Journal, 27 Apr 13

Submit a Comment

noreenjrp31's Weight History