yohoyoh's Journal, 09 Apr 20

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Weigh In record (no journal entry) for 09 April 2020

86.6 kg Lost so far: 26.7 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

4091 kcal

Fat: 58.14g | Prot: 12.46g | Carbs: 889.73g. Lunch: Vegetable Oil, Corn, Licorice. Dinner: Milk (Nonfat). Snacks/Other: Licorice, Licorice. more...

2107 kcal

Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

Gaining 2.5 kg a Week

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yohoyoh's Journal, 09 Apr 20

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yohoyoh's Weight History