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Lots of pizza-ing yesterday, so no biggie.
I love maintenance!! 😀
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69.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Fat: 73.68g | Prot: 199.82g | Carbs: 319.07g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Quaker Instant Oatmeal - Strawberries & Cream, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, McCormick Sausage Flavor Country Gravy Mix. Elevenses: Papa John's Chicken + Spinach Alfredo Pizza. Lunch: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). Afternoon Tea: Fiber One Oats & Chocolate Chewy Bars, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Dinner: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Tillamook Marionberry Pie Ice Cream, Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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2504 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour, Bus Driving - 8 hours, Sleeping - 9 hours, Showering - 15 minutes, Cooking - 15 minutes, Sitting - 3 hours, Driving - 1 hour and 30 minutes. more...
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Gaining 1.6 kg a Week
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 Comments
Maintenance Sounds fun haha
09 Apr 20 by member: that bahs
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chrisw77's Weight History
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