Weigh In record (no journal entry) for 09 April 2020
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91.7 kg
Lost so far: 4.0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 52.87g | Prot: 60.54g | Carbs: 118.96g.
Breakfast: Premium Gold Pre-Ground Flaxseed, Great Value Almond Flour, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Great Value Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Great Value Frozen Blueberries, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal. Lunch: Baked Ziti. more...
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439 kcal
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Exercise:
Elliptical - 22 minutes, Samsung Health - 23 hours and 38 minutes. more...
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Gaining 0.5 kg a Week
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IdahoTomboy's Weight History
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