NanChan88's Journal, 09 Apr 20

👍😁
46.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1114 kcal Fat: 26.61g | Prot: 43.37g | Carbs: 178.78g.   Breakfast: Boost High Protein Chocolate, Blackberries , Blueberries , Strawberries , General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Peek Freans Family Digestive Biscuits. Lunch: Activia Vanilla Yogurt, Jell-O Chocolate Pudding, Blueberries , Blackberries , Strawberries , Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned). Dinner: Green Giant Mixed Vegetables, Chicken Fried Rice. more...
Gaining 1.3 kg a Week



     
 

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NanChan88's Weight History


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