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been eating pretty well and exercising. not sure what is going on
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90.1 kg
Lost so far: 14.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 125.90g | Prot: 138.34g | Carbs: 50.80g.
Breakfast: Babybel Mini Original Cheese, Kirkland Signature Mild Cheddar Cheese, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Bacon, Babybel Mini Original Cheese, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Kirkland Signature Natural Psyllium Fiber, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix. Lunch: Denmark Foods Bratwurst (81g). Snacks/Other: Tassos Pimiento Stuffed Mammoth Olives, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Kirkland Signature Shredded Mozzarella Cheese, Hunt's Perfect Squeeze Ketchup, Hunt's Perfect Squeeze Ketchup. more...
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3449 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Circuit Training - 20 minutes, Desk Work - 8 hours, Abdominal (Sit Ups) - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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Gaining 3.2 kg a Week
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 Comments
That happened to me!!! I increased water intake and it started moving :)
09 Apr 20 by member: brendap245
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