Weigh In record (no journal entry) for 09 April 2020
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74.6 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 64.61g | Prot: 95.12g | Carbs: 278.25g.
Breakfast: Valor Cacao Puro, Healthy Sports Vegan Protein, Avena, Banano. Lunch: Yuca Frita, Huevo de Codorniz, Salmón, Arroz Blanco. more...
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Gaining 0.3 kg a Week
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jucalo89's Weight History
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