Weigh In record (no journal entry) for 27 April 2013
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99 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2240 kcal
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Fat: 64.06g | Prot: 119.91g | Carbs: 288.17g.
Breakfast: First Price Müsli frukt, syltetøy bringbær fruitland, milk Q lett 1% fett. Lunch: Jordbæryoghurt Jordbærsmak GoMorgen, Kylling 220g, O'Boy original, Melk lett Q 3dl. Dinner: Rislunsj Tine bringebær, O'Boy original, Melk lett Q 3dl, ricecake wholegrain salt og vinegar Tesco, Tomat 90g. Snacks/Other: Appelsin Cevita 175g, Eple Importert 200g, Oats & Honey Nature Valley 42g, youghurt mild 2dl, Lettmelk 2dl. more...
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3404 kcal
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Exercise:
Running - 7/mph - 54 minutes, Sleeping - 7 hours, Resting - 16 hours and 6 minutes. more...
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Gaining 2.1 kg a Week
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