Weigh In record (no journal entry) for 08 April 2020
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51.8 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 28.86g | Prot: 40.26g | Carbs: 144.10g.
Breakfast: Barres Tendres Granola Sans Cuisson, Becel Margarine Or, Bagel Maison, Mûres. Lunch: Hygrade Smoked Turkey Breast, Lafleur Bacon, President's Choice Ranch Dressing, President's Choice Blue Menu Whole Wheat Tortilla, President's Choice Gouda Cheese, Mini-Carottes, Concombre (avec Peau), Poivron Rouge Doux, Laitue. Dinner: Quaker Butter Popcorn Rice Cakes, Banane. more...
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Losing 1.9 kg a Week
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