Weigh In record (no journal entry) for 08 April 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 26.70g | Prot: 34.22g | Carbs: 72.71g.
Breakfast: Usana Nutrimeal, Coffee. Lunch: Celery , Black Diamond Marble Cheddar Cheese, Sabra Classic Hummus, Boiled Egg, Pineapple . Snacks/Other: Activia Vanilla Yogurt. more...
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steady weight
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arnoldmoe's Weight History
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