Weigh In record (no journal entry) for 08 April 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 8.32g | Prot: 31.31g | Carbs: 61.30g.
Breakfast: Bulk Barn #Basic Granola, Raspberries , Blueberries, Strawberries, Kirkland Signature Organic Greek Yogurt, Coffee, Natrel Fine Filtered Organic Milk (2%), Sweet Tree Organic Coconut Palm Sugar. more...
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Gaining 0.1 kg a Week
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