yohoyoh's Journal, 08 Apr 20

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Weigh In record (no journal entry) for 08 April 2020

86.3 kg Lost so far: 27.0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:

3493 kcal

Fat: 38.98g | Prot: 81.71g | Carbs: 672.92g. Breakfast: Milk (Nonfat). Lunch: Milk (Nonfat), Milk (Nonfat), Licorice. Dinner: Cooked Salmon. Snacks/Other: Licorice, Clover Valley Movie Theater Butter Popcorn, Licorice. more...

2111 kcal

Exercise: Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes. more...

steady weight

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yohoyoh's Journal, 08 Apr 20

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yohoyoh's Weight History