Weigh In record (no journal entry) for 08 April 2020
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89.4 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 37.90g | Prot: 56.47g | Carbs: 224.46g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Bonne Maman Strawberry Preserves, Hood Simply Smart Fat Free Half & Half, Kate's Homemade Butter, Sugar, Vermont Bread Golden White English Muffins. Lunch: General Mills Honey Nut Cheerios, 1% Fat Milk. Dinner: Stop & Shop Fruit Cocktail Sweetend with Splenda, Stuffed Clams, Portuguese Bean Soup, Potato French Fries, Loin Pork Roast (Lean and Fat Eaten), White Rice. more...
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Gaining 2.2 kg a Week
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2525Sophie's Weight History
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