Weigh In record (no journal entry) for 08 April 2020
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111.4 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 93.06g | Prot: 124.44g | Carbs: 164.73g.
Breakfast: Peanut Butter, One A Day Men's Health Formula Multivitamin Supplement, MuscleTech 100% Whey Protein, RSP L-Carnitine, 2% Fat Milk, Spring Valley Vitamin C, Member's Mark Triple Strength Fish Oil Supplement, Kirkland Signature Organic Coconut Oil, Coffee. Dinner: Cuban Sandwich with Spread (Sandwich Cubano). Snacks/Other: Brach's Black Jelly Bird Eggs, Lifesavers Five Flavor Hard Candy, Reese's Peanut Butter Egg. more...
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Losing 7.0 kg a Week
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dhorse25green's Weight History
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