Weigh In record (no journal entry) for 08 April 2020
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113.4 kg
Lost so far: 14.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 42.75g | Prot: 57.53g | Carbs: 3.28g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Fried Egg, Kirkland Signature Tex Mex Shredded Cheese. more...
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Losing 6.4 kg a Week
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tenax661's Weight History
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