Weigh In record (no journal entry) for 07 April 2020
|
93.7 kg
Lost so far: 7.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
2302 kcal
|
Fat: 94.83g | Prot: 95.59g | Carbs: 218.58g.
Breakfast: Lorissa's Kitchen Korean Barbeque Jerky. Lunch: Kraft Light Ranch Reduced Fat Dressing, Great Value California Blend, Great Value Medium Cheddar Cheese, Wal-Mart Rotisserie Chicken. Dinner: Tastykake Chocolate Junior, Milk (2% Lowfat with Added Vitamin A), Fulton's Harvest Pumpkin Pie Creme Liquor. Snacks/Other: Trader Joe's Pear Sauce, Great Value French Toast Sticks. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
01134BOB's Weight History
|