Weigh In record (no journal entry) for 07 April 2020
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114.3 kg
Lost so far: 13.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 177.33g | Prot: 69.93g | Carbs: 9.21g.
Breakfast: Cooked Asparagus (from Fresh), Compliments Unsalted Butter, Mitchell's Heritage Thick Sliced Bacon, Kirkland Signature Tex Mex Shredded Cheese, Fried Egg. more...
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Losing 3.2 kg a Week
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tenax661's Weight History
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