Weigh In record (no journal entry) for 07 April 2020
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61.2 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 75.48g | Prot: 86.23g | Carbs: 152.91g.
Breakfast: Olive Oil , Publix Red Bell Pepper, Nearby Eggs Large Eggs, Coffee, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Chocolate Cake (with Chocolate Frosting) , Potato Chips. Dinner: Kroger Fried Chicken Thigh, Great Value Canned Tuna in Water, One Bar Peanut Butter Chocolate Cake . Snacks/Other: Leinenkugel's Summer Shandy, Utz Hot & Spicy Pork Rinds, Nutella Hazelnut Spread, Bananas . more...
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Losing 0.0 kg a Week
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