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Woot! Woot! 😁
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46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 39.03g | Prot: 85.37g | Carbs: 147.24g.
Breakfast: Boost High Protein Chocolate, Peek Freans Family Digestive Biscuits, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, 100% Whole Wheat Bread, Peanut Butter. Lunch: 100% Whole Wheat Bread, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned), Mayonnaise. Dinner: Wendy's Apple Pecan Chicken Salad. Snacks/Other: Activia Vanilla Yogurt. more...
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Gaining 4.4 kg a Week
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NanChan88's Weight History
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