|
Ignore this. Just the same up and down as usual.
|
57.8 kg
Lost so far: 15.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 47.37g | Prot: 82.37g | Carbs: 70.41g.
Lunch: Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Lay's Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles, Great Value Hamburger Buns. Dinner: Kraft 2% Milk American Cheese Singles, Egg, Sara Lee Delightful Healthy Multi-Grain Bread, Great Value Hickory Smoked Thick Sliced Bacon. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, McDonald's Chicken McNuggets (10 Pieces). more...
|
Gaining 3.8 kg a Week
|
 Comments
Oh yeah, up and down, up and down, it's what we do. :)
07 Apr 20 by member: LZenn
|
07 Apr 20 by member: peeperjj
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|