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has the moon shifted 🌝?
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64.0 kg
Lost so far: 2.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 92.98g | Prot: 141.21g | Carbs: 173.21g.
Breakfast: Trader Joe's Artisan Bread Ciabatta Rolls, Bacon, Egg White, Kroger CARBmaster Chocolate Milk. Lunch: Kitchen Cravings Italian Sandwich. Dinner: America's Choice Bacon Thick Sliced, Cooked Brussels Sprouts (Fat Added in Cooking), Chicken Tortilla Soup, Grapefruit (Pink and Red), Trader Joe's Mini Chicken Tikka Samosas, Publix Fried Chicken Tenders, Acorn Winter Squash, Pork Loin (Country-Style Ribs). more...
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1980 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Elliptical - 33 minutes, Resting - 15 hours and 27 minutes. more...
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Losing 1.9 kg a Week
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