yohoyoh's Journal, 07 Apr 20

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Weigh In record (no journal entry) for 07 April 2020

86.3 kg Lost so far: 27.0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

1789 kcal

Fat: 1.68g | Prot: 35.69g | Carbs: 408.80g. Breakfast: Milk (Nonfat), Milk (Nonfat). Lunch: Lettuce, Milk (Nonfat). Dinner: Progresso Vegetable Classics Vegetable Soup, Progresso Vegetable Classics Garden Vegetable Soup. Snacks/Other: Licorice, Milk (Nonfat). more...

2096 kcal

Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...

Gaining 1.3 kg a Week

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yohoyoh's Journal, 07 Apr 20

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yohoyoh's Weight History