Weigh In record (no journal entry) for 07 April 2020
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 50.97g | Prot: 89.79g | Carbs: 32.54g.
Breakfast: Twinings Earl Grey Tea. Lunch: Freybe Pepper Salami (1 Net Carb), Jarlsberg Swiss Cheese, Hellmann's Real Mayonnaise, Celery, Gray Ridge Extra Large Eggs. Dinner: Roasted Broiled or Baked Chicken Breast, Kirkland Signature Egg Whites, Saputo Parmesan Petals, Vlasic Garlic Baby Kosher Dill Pickles, Onion (low carb), Gray Ridge Extra Large Eggs. Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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