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Maintaining My weight perfectly
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57.6 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2010:
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965 kcal
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Fat: 30.32g | Prot: 88.35g | Carbs: 85.80g.
Breakfast: guava, brown sugar, green tea. Lunch: brown sugar, green tea, Tuna Flaked in Oil, Chicken Soup, flame grilled chicken wing, flame grilled chicken breast. Dinner: Nutritional Shake Mix - Cookies 'n Cream. Snacks/Other: Brown Sugar, Green Tea. more...
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steady weight
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