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Derby Derm
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129.5 kg
Lost so far: 5.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 62.73g | Prot: 133.60g | Carbs: 14.42g.
Breakfast: Boiled Egg, Carbmaster Banana Cream Pie Yogurt. Lunch: 95% Fat Free Smoked Turkey Breast & White Turkey, Deli Sliced Beef Luncheon Meat, Deli Fresh Turkey Pastrami, Fat Free American Cheese. Dinner: Fat Free Swiss Cheese Singles, Lean Ground Beef. Snacks/Other: Pure Zero Cola, Water, Smoked Flavor String Cheese. more...
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Gaining 15.9 kg a Week
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