TonyFar's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
107.4 kg Lost so far: 2.6 kg.    Still to go: 0.4 kg.    Diet followed: 100%.

View Diet Calendar, 07 April 2020:
1066 kcal Fat: 21.25g | Prot: 252.20g | Carbs: 167.90g.   Breakfast: Havregrøt 70g. Lunch: Magerost Bacon Kavli 10g, Wasa Husman, Kaviar 5g, Kaviar 5g, Wasa Husman, Magerost Bacon Kavli 10g. Snacks/Other: Kaviar 5g, Magerost Bacon Kavli 10g, Knekkebrød Husman Wasa, Eple Golden Delicious 200 g. more...
Losing 2.1 kg a Week

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TonyFar's Weight History


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