PurpleAsh93's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
61.6 kg Lost so far: 20.0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
2538 kcal Fat: 146.23g | Prot: 96.63g | Carbs: 247.69g.   Lunch: Quest Tortilla Style Protein Chips Ranch, Skippy P.B. Bites Pretzel, Skippy Natural Creamy Peanut Butter, Great Value Saltine Crackers, Welch's Grape Jelly, Galbani Colby Jack Snack Cheese, Boiled Egg, Athenos Roasted Garlic Hummus, Quaker Rice Cakes - Salt Free, Lawry's Seasoned Salt, Wellsley Farms Organic Shelled Edamame, Olive Oil . Dinner: Broccoli , Olive Oil , Butter (Salted) , Green Giant Mashed Cauliflower , Wal-Mart Beef Sirloin Petite Steak. Snacks/Other: Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Graham Crackers, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), The Father's Table Variety Cheesecake, Oreo Cool Mint Creme, Oreo Double Stuf Sandwich Cookies. more...
2010 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

7 Supporters    Support   

Comments 
Morning Ashley. Looks good.. You are maintaining 
06 Apr 20 by member: liv001

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PurpleAsh93's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.