Weigh In record (no journal entry) for 06 April 2020
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88.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 48.70g | Prot: 75.73g | Carbs: 196.75g.
Breakfast: Lactose Reduced 1% Fat Milk, Hood Simply Smart Fat Free Half & Half, General Mills Honey Nut Cheerios, Kate's Homemade Butter, Vermont Bread Golden White English Muffins, Bonne Maman Wild Blueberry Preserves. Lunch: Boar's Head Pancetta, Goya Cannellini Beans, Mayonnaise (Low Calorie) , White Tuna Fish (Drained Solids In Water, Without Salt, Canned) . Dinner: Stop & Shop Bone in Pork Loin Country Style Ribs, Kroger Chopped Onions, Stop & Shop Baby Yukon Gold Potatoes, Bush's Best Homestyle Baked Beans. Snacks/Other: Nabisco Sugar Wafers. more...
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Losing 5.1 kg a Week
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2525Sophie's Weight History
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