Weigh In record (no journal entry) for 06 April 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 44.65g | Prot: 72.87g | Carbs: 29.02g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gray Ridge Extra Large Eggs, Hellmann's Real Mayonnaise, Onion (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Romaine Lettuce (low carb), Roasted Broiled or Baked Chicken Breast. Dinner: Steamed or Boiled Shrimp, Kirkland Signature Tilapia, No Name Sour Cream 14%. Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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