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Missed day or two entering in the stuff, but this moring's reading said 159!! Wahooo! the scales are rolling Down Down Down!! Finally! Man! I never thought this would work either.... I'm so skeptical!
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72.2 kg
Lost so far: 1.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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1158 kcal
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Fat: 77.79g | Prot: 68.80g | Carbs: 70.47g.
Breakfast: splenda, coffee, heavy cream. Lunch: whipped cream cheese, mayo, celery. Dinner: Atkins Chocolate Caramel Mousse Bar. Snacks/Other: atkins nutty fudge brownie, atkins caramel fudge brownie, Advantage Dark Chocolate Royale Shake. more...
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2396 kcal
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Exercise:
Standing - 1 hour, ZUMBA - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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