zMouseHeart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2010
Sun 19: 241 * 11%
Fat:
 
Prot:
 
Carbs:
15.67g
 
15.23g
 
11.71g
- -
October 2010
Sun 24: 373 * 17%
Fat:
 
Prot:
 
Carbs:
24.35g
 
31.27g
 
5.23g
- -
Sat 23: 130 * 6%
Fat:
 
Prot:
 
Carbs:
5.23g
 
18.98g
 
1.14g
2128*  1998
Tue 19: 410 * 19%
Fat:
 
Prot:
 
Carbs:
28.98g
 
22.95g
 
17.43g
2249*  1839
Mon 18: 890 * 40%
Fat:
 
Prot:
 
Carbs:
58.71g
 
75.64g
 
15.79g
- -
Sun 17: 358 * 16%
Fat:
 
Prot:
 
Carbs:
29.83g
 
16.99g
 
5.46g
1960*  1602
Sat 16: 295 * 13%
Fat:
 
Prot:
 
Carbs:
12.64g
 
35.06g
 
10.45g
2595*  2300
Fri 15: 70 * 3%
Fat:
 
Prot:
 
Carbs:
1.00g
 
15.00g
 
0.00g
- -
Thu 14: 246 * 11%
Fat:
 
Prot:
 
Carbs:
15.53g
 
14.70g
 
16.34g
- -
Wed 13: 689 * 31%
Fat:
 
Prot:
 
Carbs:
39.50g
 
62.16g
 
22.79g
- -
Tue 12: 981 * 45%
Fat:
 
Prot:
 
Carbs:
59.77g
 
84.52g
 
15.84g
2181*  1200
Mon 11: 414 * 19%
Fat:
 
Prot:
 
Carbs:
28.30g
 
25.84g
 
28.97g
- -
Sun 10: 1157 * 53%
Fat:
 
Prot:
 
Carbs:
74.57g
 
64.53g
 
84.60g
2310*  1153
Sat 9: 505 * 23%
Fat:
 
Prot:
 
Carbs:
32.20g
 
32.66g
 
32.18g
2897*  2392
Fri 8: 454 * 21%
Fat:
 
Prot:
 
Carbs:
22.14g
 
51.12g
 
12.23g
- -
Thu 7: 1357 * 62%
Fat:
 
Prot:
 
Carbs:
97.25g
 
82.79g
 
33.88g
1942*  585
Tue 5: 604 27%
Fat:
 
Prot:
 
Carbs:
34.62g
 
38.48g
 
35.04g
- -
Mon 4: 643 29%
Fat:
 
Prot:
 
Carbs:
35.34g
 
48.00g
 
36.30g
2566*  1923
Sun 3: 1089 50%
Fat:
 
Prot:
 
Carbs:
83.01g
 
44.84g
 
55.52g
2809  1720
Sat 2: 871 40%
Fat:
 
Prot:
 
Carbs:
48.73g
 
76.16g
 
22.70g
1759  888
Get the app
    
© 2024 FatSecret. All rights reserved.