peeperjj's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
57.3 kg Lost so far: 15.5 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
1415 kcal Fat: 71.79g | Prot: 112.53g | Carbs: 88.82g.   Breakfast: McDonald's Egg McMuffin. Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Frito-Lay Tostitos Restaurant Style, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Ground Elk Meat (Cooked, Pan-Broiled) . more...
1760 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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peeperjj's Weight History


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