Weigh In record (no journal entry) for 05 April 2020
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89.4 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 46.46g | Prot: 68.64g | Carbs: 329.02g.
Breakfast: Hood Simply Smart Fat Free Half & Half, Lactose Reduced 1% Fat Milk, General Mills Honey Nut Cheerios, General Mills Honey Nut Cheerios, Lactose Reduced 1% Fat Milk, Hood Simply Smart Fat Free Half & Half. Lunch: Kate's Homemade Butter, Bonne Maman Strawberry Preserves, Snack Pack Vanilla Pudding, Pepperidge Farm Farmhouse Hearty White, Quaker Rice Cakes - Apple Cinnamon, Snack Pack Vanilla Pudding, Quaker Rice Cakes - Apple Cinnamon, Bonne Maman Strawberry Preserves, Pepperidge Farm Farmhouse Hearty White, Quaker Rice Cakes - Apple Cinnamon, Bonne Maman Strawberry Preserves, Pepperidge Farm Farmhouse Hearty White. Dinner: Mayonnaise (Low Calorie) , Boar's Head Pancetta, White Tuna Fish (Drained Solids In Water, Canned) , Goya Cannellini Beans, Cooked Celery (Fat Not Added in Cooking), Kroger Chopped Onions, Extra Virgin Olive Oil. Snacks/Other: ConAgra Foods Snack Pack Butterscotch Pudding. more...
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Losing 1.3 kg a Week
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2525Sophie's Weight History
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