Weigh In record (no journal entry) for 04 April 2020
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 30.28g | Prot: 37.27g | Carbs: 58.77g.
Breakfast: Bassé Unsalted Sunflower Seeds, Sesame Paste (Sesame Butter Made From Whole Seeds), Broccoli , Avocados , Salmon Sashimi, Besan crepes. more...
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Losing 2.8 kg a Week
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Lora Jone's Weight History
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