|
Alright 🤗
|
46.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 60.79g | Prot: 55.31g | Carbs: 189.29g.
Breakfast: Dairyland Coffee Cream, Rogers Raw Sugar, McDonald's Coffee (Medium), McDonald's Hash Brown, McDonald's Egg McMuffin, Peek Freans Family Digestive Biscuits. Lunch: Boost High Protein Chocolate. Dinner: Chicken Thigh, Cream Style Yellow Corn (Canned), White Rice (Short-Grain, Cooked). Snacks/Other: Starbucks Chocolate Chip Cookie, Starbucks Strawberry Acai Refresher. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|